Click on the Title to read more about......

Reducing Pesticide Exposure

Fabulous Beet Salad

 

The Power of Probiotics

Eating Green

Autumn Harvest

Sodium Sense

Spring Greens

        

Mango, Blueberry & Ginger Salad

        

     

 

Community Resources

Eating well:

Eat Well Guide

Eat well blog

Local Eating:

Nevada County Grown

Eat Local Placer-Nevada Counties

100 Mile Diet

Recommended Reading:

The Omnivores Dilemma by Michael Pollan

In Defense of Food: An Eater's Manifesto by Michael Pollan

Food Politics by Marion Nestle

What to Eat by Marion Nestle

Plenty: Eating Locally on the 100-Mile Diet by Alisa Smith, J.B. Macinnon

Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition

and the Diet Dictocrats by Sally Fallon

Cookbooks:

The Cancer Lifeline Cookbook by Kimberly Mathai MS, RD, CDE

Feeding the Whole Family by Chynthia Lair

Allergy Cookbooks:

Incredible Edible Gluten-Free Food for Kids: 150 Family-Tested Recipes

1,000 Gluten-Free Recipes

Veganomicon: The Ultimate Vegan Cookbook

Online Recipes:

Whole Foods Recipes

PCC recipes

Big Oven

Reccommended Nevada County Practitioners:

Acupuncture:

Still Mountain Acupuncture

Alexander Technique:

Nora Nausbaum, AmSTAT, STAT

Massage Therapy:

Touch of Balance Massage Therapy

Whole foods nutrition for optimal health

Eating Well with Diabetes

Website Designed at Homestead™ Build a Website for Your Business